Monday, January 11, 2010
Turning the Corner--not cutting it!
So, with the flush of early weightloss comes the inevitable temptation to cheat on the diet and skimp on exercise. And trust me, the temptation is there! But today I stuck with it and exercised 1 hour and ten minutes. I am enjoying using yoga as my cool down. Of course, my favorite pose, the palm tree, is also my most difficult so far. Baby steps, it's not just for psychosis anymore!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Comments will only be posted after review. Anonymous posting is not allowed.